Individual Counseling & Psychotherapy

Common issues addressed:

  • Transitions
  • Anxiety
  • Depression
  • Grief
  • Relationship & dating concerns
  • Substance use
  • Addiction
  • Parenting

What to expect:

The first few sessions are focused on understanding and clarifying your goals for therapy. It’s also a time to see if we’re a good fit.

If it seems we aren’t a good fit, I can assist in finding someone who may be a better fit.

If we decide to work together, you can expect:

Safe environment: My priority is creating a secure and comfortable environment to explore areas of importance to clients.

Control: Clients never have to talk about areas that are too uncomfortable; they control the direction of sessions.

Transparency: I explain what I’m doing and the reasons I’m doing it.

Collaboration: I view clients not as patients to be worked on, but as equal partners to work with.

Respect: Clients receive a high degree of respect from me. It’s normal to be hesitant about counseling; fearing being judged or diagnosed. From my clinical experience, I’ve learned we all struggle with the same things, just to different degrees.

Confidentiality: I do not share client stories with others and do not approach clients in public. We will review confidentiality in detail during our first session.

Schedule First Appointment